However, the athlete's potential 800 metres or 1500 metres time can be predicted 1:55=4:13, 1:59=4:21.8, 2:02=4:28.4, etc. This test is suitable for middle-distance athletes but not for To solve for distance use the formula for distance d = st, or distance equals speed times time. And now, the formula: Copyright 2023 HillRunner.com | Privacy Policy, Enter a distance you have run recently in the first field after the, Select the units for the distance you ran, either kilometers or miles, Enter the time it took you to run that distance, in hh:mm:ss format after, Enter the distance you want a prediction for in the first field after the, Select the units for the distance you want a prediction for, either. Notes. In this case 1 yard is equal to 0.001143 800 meters. 5 km. The marathon is a massive challenge. Time/Mark to Convert What event was it 1500m --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field . He placed second in the 1600m race at the SJS Masters, in a PR time of 4:13.02, earning a spot on the line at State Prelims where he ran 4:14.76. google_ad_width = 160; Check out the top Boys' times run at the MD State Championships.. TOP PERFORMANCES: Gunpowder Invite (boys). Download Race Time Altitude Conversion and enjoy it on your iPhone, iPad, and iPod touch. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. To convert 800 meters into miles we have to multiply 800 by the conversion factor in order to get the length amount from meters to miles. If you have a question or concern, email us at letsrun@letsrun.com or call us at our toll-free phone number: View our Terms Of Service for a complete description of our forum policies. 1 km. You can also use last years results if you are an experienced runner. //-->. Both of those times rank CA No. But you can still generate a prediction for those distances (or any other distance from 100 meters to 100 miles) using our race time predictor . 20 km. Note: Several of the "softer" records 2 mile, 10 mile, 25K, 30K, and 50 mile have been removed from this tool's calculations because they were skewing the results. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Privacy Policy Agreed. The conversion calculator has been around MileSplit longer than almost any other remaining feature on the site! What do you think? This is not official, but a general rule I use when is 2*800 meter time = 1500 time, So if you run 2:00 you can run ~4:00 for 1500. To convert from 880y to 800m, subtract 0.7 from the yard time. 10, The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The athlete starts from where they finished the last one-minute run (cone marks the point), The assistant uses this final total distance to assess the athlete's performance, The athlete starts from where they finished the last one minute run (cone marks the point), The assistant gives the command GO and starts the stopwatch, The athlete runs as fast as possible for one minute, The assistant marks the point where the athlete reached after one minute and records the total distance run, The assistant uses this final total distance to assess the athlete's performance, Assistant required to administer the test. English distances for field events should always be expressed as feet dash inches. We can set up a proportion to solve for the number of miles. At a meet just three days later he ran a 9:03 two-mile. To estimate your potential 800m times, select your gender, enter the total distances covered and then select the 'Calculate' button. Miles to Meters (Swap Units) Format Accuracy Note: Fractional results are rounded to the nearest 1/64. You can find your age-graded percent and a list of equivalent performances at other distances here. Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. 2:10 --> 2:49. The distance d in miles (mi) is equal to the distance d in meters (m) divided by 1609.344, that conversion formula: Every mile time is broken down into 1600 meter, 1200 meter, 800 meter and 400 meter pace charts. To enter the data all distances are measured in metres. The cookie is used to store the user consent for the cookies in the category "Analytics". 15 km. A 2:00/800m runner should be capable of (concurrently) running a 4:27 mile and a 9:27 two-mile. That's what their email today said. 2023 Copyright There are 24 race distance options (1 km, 1.5 km, 1 m, 3 km, 2 mi, 3 mi, 5 km, 4 mi, 8 km, 5 mi, 6 mi, 10 km, 12 km, 15 km, 10 mi, metric marathon, half marathon, 20 mi, marathon, 30 mi, 50 km, 50 mi, 100 km, 100 mi), or you can . Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Competitive Timing App; Pace Calculator; Blog; Running Tips . This tool combines both an age-graded calculator and a equivalent performances calculator into one. His factors start at 5 kilometers, so for shorter races, we simply use the factor for 5 kilometers. Many runners find it encouraging to note how small improvements in speed can result in significant changes in finish times. * The result is your age graded percent. All fields must be numbers. This test provides a means to monitor training on the athlete's physical development. Type in the time or mark in the blank above, select the event or function from the drop down menu, and click convert. Time/Mark to Convert What event was it --Meters-- 55m 60m 100m 200m 300m 400m 500m 600m 800m 1000m 1500m 1600m 1000m 3000m 3200m 5000m 6000m 8000m 10000m --Miles-- 1 Mile 1.1 Miles 2 Miles 3 Miles 3.1 Miles 5 Miles --Yards-- 40 Yards 55 Yards 60 Yards 100 Yards 110 Yards 120 Yards 220 Yards 300 Yards 330 Yards 440 Yards 880 Yards --Field Events . Now, playing around with the above race conversion calculator you'll find that a 10k in 40 - 40:30 minutes is equivalent to a sub-90 half marathon. That said, I was always better at the 1500 than the 800. 1 Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Get into the Running for Weight Loss section for tips and advice. Graph of 800m times plotted against 400m/1500m SB. The 5k is a great distance to run and train for. Distance)), Time=500.52609 - (Total Distance x 0.162174), Time=(500.52609 - (Total Distance x 0.162174)) + 2. For example, an 800m runner would do intervals at a distance less than 800m (i.e. In fact, indoor . 800 meters is equivalent to 0.497096953789867 miles. The 10k is a real challenge. Pace Converter =? A must-visit if you are serious about improving your running performance. The Speed Calculator has two areas your data entry and then two tables of your output. 1 m 800 m 0.00062137119 mile x mile. For practical purposes we can round our final result to an approximate numerical value. Distance* Time. While simple, Tweets by milesplit . To see a complete list, visit our world records page. is a 30-minute time trial in which heart rate is monitored. Now, we cross multiply to solve for . Actually I like a range between 800*2.25 and 800*2.2. Quick Reference for Converting Metres to Miles. Visit our moderation dashboard to view statistics on our moderating activity. It has withstood the test of time as a formula as accurate as any outthere for running. it is widely used by the running community due to its ease of use and accuracy. He tried racing the 800 several times and would enter 4*400s for speed, but he never had any. . Use our unique progressive training system to progress your . it is widely used by the running community due to its ease of use and accuracy. Below you will find a list of all treadmill pace conversions - from 1.0 to 13.0 mph. So we would simply multiply n by 0.00062137119, and we would have our answer. miles. ) We assume you are converting between metre and mile. Then, fill in the recent race time. Provide context for this post report if relevant. Distance. 800m test. The kid was a diesel, not a turbo-diesel as defined by Canova and others here, but a freak-of-nature diesel, as you may be too. The key conversion factors are based on the top 25% of athletes at Sand and Steel Fitness. The results your produce from the speed calculator input will come out in . The calculator merely tells The SI unit symbol is m. The metre is defined as the length of the path travelled by light in a vacuum in 1/299792458 seconds.". Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when Conversion. In the men's mile, both Cyclone runners medaled. This is an average of 4:34 per mile for 26.2 miles. If you've hit a plateau in your 800m (~1/2 mile) time, you can adjust your training to break through your wall and run a faster 800m. As an example, years ago I guided a wispy kid who ran a 4:30 mile in HS, like everyone else seemingly has. Reading time: 14 minutes Running under 18 minutes for 5k This training plan is rather different from some of the other 5k training plans . For all races 10,000 meters and shorter, we list track records. 10. I you then add 100 meters at that 1500 meter pace . Q&A: Conner Rutherford On Final VA State Indoor Championship Feb 24, 2023 . decisions are made, Kosmin 800m and 1500m 800 Meters to Miles equals 0.49 mi. No qualifying marks will be allowed using alternate events, except for the men's and women's Mile runs as follows: An appeal to use a Mile qualifying mark for the 1500 will be accepted only if the mile mark was made during the 2020 and 2021 season (1/1/2020 - 6/13/2021), and if the mark is 3:54.00 or better for the men and 4:28.43 for the women. Cookie Preferences / Do Not Sell or Share My Personal Information, Generated by 10.1.2.58 fresh in 55 milliseconds, The Great New York State Meet Preview - Indoors 2023, Ocean Breeze Elite Invitational by Steven Pisano, Section 9 State Qualifier by Todd McDonoughh, CHSAA Intersectional Championship by Derrick Dingle, Ocean Breeze Elite Meet Heat Sheets Released, Section 1 State Qualifier by Todd McDonough. This cookie is set by GDPR Cookie Consent plugin. My own indoor 1k (because I never ran an outdoor one) was 27% slower than my indoor 800 (1:53 --> 2:24) which would put a 2:00 equal to about 2:32.5. Steps. English distances for field events should always be expressed as feet dash inches. you it is within your ability to run this fast. In fact, Eliud Kipchoge of Kenya achieved this feat in 2019, running a time of 1 hour, 59 minutes, and 40 seconds. mi = m / 1609.34. Then, depending on your age, we multiply the resulting percentage by the appropriate WMA Factor. 0.00062137119⁢mile. Contact Us. 800. m. to. By posting you acknowledge that you have read and abide by our. How to convert 800 meters to miles? Nor did he ever really try at anything in which he didn't possess a natural predisposition, or the capacity to come out victorious. Convert minutes per mile to minutes per kilometre. Male. This test requires the athlete to complete a series of one-minute runs at maximum speed. information. 6:48 pace. Well, his 1:58 was done in practice. Rows will typically be written as meters, so using the primary chart, simply find the run distance specified in the workout and find the associated row meters or bike calories. Thompson built his way up the pack in the 1,000m run to finalize second and . Time Assumptions: of course all of the time estimations will depend on how fast your athlete can row or bike. Metres (m) in 1 Mile. There's no way a HS kid ran a 4:30 mile and could only manage a 2:09 800 at his best. training. Calculate splits for a goal time over a certain race distance and split length. 8,000 ft: 25% less oxygen than at sea level. Are you a beginning runner? These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Time=217.77778 - (Total Distance x 0.119556) Female. I you then add 100 meters at that 1500 meter pace you can get a rough approximation of 1600 meter time. mile. Your predicted time will come out in the last field. Then this is your best starting point. How many miles in a meters. We also use third-party cookies that help us analyze and understand how you use this website. miles. mile. Privacy Policy [1], We know (by definition) that: Contact Info. Converted speed in minutes per mile . they post, and view their posts in one place. It can also be expressed as: 800 meters is equal to meters per minute. Aiming to lose a few pounds? 7:36 pace. (1600 meters = 1.6 kilometers, etc.). Subscribe to the LetsRun.com Supporters Club to follow users, receive notifications when Mitchell's 1600m best ranks CA No. Terms of Use That's what their email today said. Distance already run. To estimate your potential 1500m times, select your gender, enter the total distances covered and then select the 'Calculate' button. /* Link Bottom Left */ Track altitude conversions for the following races: 800m, 1500m, Mile, 3000m, 3200m, 5000m and 10000m. So, a first goal may be to crack 40 minutes in the 10k. To convert a Mile time (i.e. Due to their size, the Kosmin tables have not been included here. 2:15 --> 2:58. individuals where the test would be contraindicated. (For example, we list the road 20K record, not the 20,000 meter track record.) How many meters in a mile.